We must take the good wherever we find it and try to remove the bad wherever it may be.
Like sunflowers, no matter where they are planted turn towards the sun, I too began turning in the direction that nourished me.
It’s more than a bath; it’s a transformative experience. You’re searching for buoyancy in the soul, and spring in your step.
You use up everything you've got trying to give everybody what they want.
If someone doesn’t care about himself, you begin to lose interest after a while.
Mindfulness not only makes it possible to survey our internal landscape with compassion and curiosity but can also actively steer us in the right direction for self-care.
Spending time alone in your own company reinforces your self-worth and is often the number-one way to replenish your resilience reserves.
You always say such lovely things to me, Red. Do you say them to yourself?
I am never proud to participate in violence, yet, I know that each of us must care enough for ourselves, that we can be ready and able to come to our own defense when and wherever needed.
My mother always says people should be able to take care of themselves, even if they're rich and important.
The formula is simple: In any given situation, detach and ask, 'What do I need to do to take care of myself?'
Just when you feel you have no time to relax, know that this is the moment you most need to make time to relax.